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Complete Guide to Mexican Vegetables: From Avocado to Tomatillo

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A few people have the misconception that Mexican food does not contain a lot of veggies .  Contrary to popular belief , Mexican cuisine contains a lot of veggies. Tomatoes, avocados, peppers, onions, squash, and cacti are just a few of the typical crops grown in Mexico.   This information is for you if you enjoy Mexican cooking and want to eat more vegetables. You will discover several typical Mexican vegetables, their health benefits, and how to prepare and consume them .