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Mexican Food Options That Are Low-Carb When Eating Out

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  Typically, when people hear the word Mexican food, they think of tacos, enchiladas, and tamales, along with rice, beans, and chips that are always on the table. There are many low-carb Mexican dishes available if you can think outside of these constraints. Grilled meats and shellfish are frequently the focus of the meal in Mexico, and sauces are frequently made using fruit and vegetables rather than flour or other sources of carbohydrate.